Heavy jump rope for exercises you can burn nearly TWICE the NUMBER of CALORIES than other skipping training tools.

• Quickly and easily adjustable to your desired length within minutes! Appropriate for all ages and all experience levels.

• The weighted jump ropes for exercises -ball bearing system avoids the twisting, winding or bending like other jump ropes for fitness, it ensures stable .

• The jump rope weighted handles skipping rope constructed is light weight ergonomic handles coated with soft EVA memory foam grips for extra comfortable and strong grip.

• The weighted jump ropes body is made of full PVC material, with a width of 5mm, which is light and has strong wear resistance.Perfect for Fitness workouts, cardio training, cross fit, MMA, Boxing, speed training. It is also your best gift choice for men women and teenagers.